Choose Your Training Program

Select the program that matches your athlete's age and development level

Foundation
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Ages 6-10

Sure Hands Foundation

Build elite catching fundamentals with JUGS machine training. Develop proper hand positioning, tracking skills, and catching mechanics through consistent, progressive repetitions.

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Proper hand positioning & grip
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Ball tracking & visual focus
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Catching mechanics & finish
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Building consistency through reps
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Most Popular
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Ages 11-15

Iron Grip Development

Master game-situation catching with special teams and route-specific training. Perfect for middle school athletes developing kick-off return skills and slant route techniques.

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Kick-off return catching
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Slant route ball tracking
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Special teams techniques
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High-speed catch execution
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Elite
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Ages 16+

Zero Drop Mastery

Elite special teams and advanced route catching for high school athletes. Master kick-off returns under pressure and perfect slant route timing with zero drops and maximum consistency.

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Advanced kick-off returns
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Slant route precision timing
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Zero drop performance
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Catching consistency mastery
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